Weigh In record (no journal entry) for 10 September 2020
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128.3 lb
Lost so far: 22.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1071 kcal
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Fat: 32.42g | Prot: 150.96g | Carb: 24.34g.
Breakfast: Творожный чизкейк 10.09. Lunch: 100 Тонн Сыр Костромской 9%, Творожный чизкейк 10.09. Dinner: Boombar Протеиновый Батончик Тирамису. Snacks/Other: Chikalab Chika Biscuit Danish Biscuit, Творожный чизкейк 10.09. more...
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gaining 0.9 lb a week
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