Weigh In record (no journal entry) for 08 September 2020
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147.0 lb
Lost so far: 33.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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310 kcal
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Fat: 17.93g | Prot: 14.95g | Carb: 24.33g.
Breakfast: Сыр Рикотта (Цельное Молоко), Красная Цена Яйца Куриные С1, Геркулес Овсяные Хлопья, Перекресток Авокадо , Кофе с Молоком. more...
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gaining 6.2 lb a week
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