Weigh In record (no journal entry) for 04 September 2020
|
143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
298 kcal
|
Fat: 3.44g | Prot: 30.08g | Carb: 32.62g.
Lunch: Vegeta Суп с Булгуром. Snacks/Other: Сырники. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGFF163's weight history
|