Weigh In record (no journal entry) for 20 August 2020
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123.9 lb
Lost so far: 21.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1149 kcal
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Fat: 73.44g | Prot: 51.10g | Carb: 73.15g.
Breakfast: Curtis Черный Чай, ВкусВилл Баклажаны Фаршированные Сыром . Lunch: Омлет с Овощами. Dinner: Кукуруза Вареная, Омлет с Овощами. Snacks/Other: Нектарины, Агуша Полезный Перекус Рисовые Мини Хлебцы Груша. more...
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losing 0.9 lb a week
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Anastasia Erkina's weight history
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