Weigh In record (no journal entry) for 15 August 2020
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1559 kcal
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Fat: 84.23g | Prot: 48.45g | Carb: 116.59g.
Breakfast: ВкусВилл Творожное Пирожное Медвежонок со Сгущенным Молоком Вареным. Lunch: Хлеб, Сметана , Борщ с Курицей. Dinner: Кофе с Сахаром, Garage Hard Black Cherry Drink. Snacks/Other: Хлеб, Сосиски, Яичница, Слобода Сырный Соус, Epica Йогурт Питьевой Вишня-Банан. more...
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losing 15.4 lb a week
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fikus_09🌿's weight history
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