Weigh In record (no journal entry) for 22 November 2010
|
148.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 November 2010:
|
809 kcal
|
Fat: 38.83g | Prot: 78.81g | Carb: 41.24g.
Breakfast: Light Peaches n' Cream. Lunch: cream of chicken, egg, cheddar cheese, boneless skinless, broccoli. Snacks/Other: smokies, Reduced Fat Peanut Butter, celery. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillian04's weight history
|