Weigh In record (no journal entry) for 11 August 2020
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147.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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944 kcal
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Fat: 37.23g | Prot: 51.08g | Carb: 102.51g.
Breakfast: Твердый Сыр Пармезан, Яичница. Lunch: Тушеные Овощи. Dinner: Эколь Пастырма Халяль, Starbucks Шейк Тропический Манго (Venti), Абрикосы. Snacks/Other: ВкусВилл Сухари "Сахарные". more...
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losing 7.7 lb a week
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89266013324's weight history
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