Weigh In record (no journal entry) for 10 August 2020
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209.2 lb
Lost so far: 0.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1067 kcal
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Fat: 36.05g | Prot: 58.48g | Carb: 129.69g.
Breakfast: Käse und Schinkensandwich, Milch, Kaffee. Snacks/Other: Fruchtjoghurt (Fettfrei), Danone Actimel. more...
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losing 0.1 lb a week
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big-mama41's weight history
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