luvmystella's Journal, 17 January 2009

Weigh In record (no journal entry) for 17 January 2009
159.2 lb Lost so far: 65.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2009:
262 kcal Fat: 6.12g | Prot: 16.21g | Carb: 36.69g.   Breakfast: 100 Calorie English Muffin, Egg, Coffee, Fat Free Milk. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



luvmystella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.