Weigh In record (no journal entry) for 06 August 2020
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268.3 lb
Lost so far: 24.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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2082 kcal
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Fat: 83.85g | Prot: 83.11g | Carb: 227.71g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Certossa Pan Bauletto Integrale, Maribel Erdbeere Fragole. Dinner: Tuborg Birra, Certossa Pan Bauletto Integrale, Delizie del Contadino Salsicce senza Pelle di Tacchino con Pollo e Suino, Yum Yum Noodles Anatra. Snacks/Other: le Specialità di Beppe Fragolò, Banana, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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steady weight
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roberto_DIESEL's weight history
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