Weigh In record (no journal entry) for 06 August 2020
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169.5 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1048 kcal
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Fat: 33.18g | Prot: 29.56g | Carb: 157.69g.
Breakfast: Чай с Молоком, Сладкая Булочка. Lunch: Огурец (с Кожурой), Подлива, Тефтели с Рисом, Макароны Отварные. Dinner: Каша Рисовая на Молоке. more...
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gaining 0.8 lb a week
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