Weigh In record (no journal entry) for 03 August 2020
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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430 kcal
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Fat: 20.17g | Prot: 24.29g | Carb: 36.66g.
Breakfast: Брынза, Поджаренный Белый Хлеб, Кофе. Lunch: Вареное Яйцо, Брынза, Поджаренный Белый Хлеб. Snacks/Other: Сыр Бри. more...
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gaining 0.2 lb a week
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Теперь точно постройнею's weight history
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