Weigh In record (no journal entry) for 02 August 2020
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98.3 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1266 kcal
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Fat: 38.99g | Prot: 57.56g | Carb: 177.99g.
Breakfast: Овсяноблин, Соус, Помидоры, Сыр. Lunch: Сильпо Хлеб Бездрожжевой с Отрубями, Пп оливье. Dinner: Банановый оладьи, Ferrero Нутелла. Snacks/Other: Bakalland Energy Bar Strawberry, Арбуз, Kinder Pingui Кокос. more...
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losing 3.1 lb a week
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