Weigh In record (no journal entry) for 19 July 2020
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235.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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379 kcal
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Fat: 26.27g | Prot: 17.65g | Carb: 17.05g.
Breakfast: Альпен Гольд Шоколад с Орео, Жареное Яйцо. more...
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losing 0.3 lb a week
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katarina4885's weight history
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