Weigh In record (no journal entry) for 17 July 2020
|
124.1 lb
Lost so far: 2.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2020:
|
1193 kcal
|
Fat: 62.81g | Prot: 71.79g | Carb: 94.13g.
Breakfast: Кофе, Mission Deli Тортилья, Жареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Арбуз, Вареное Яйцо, Арахис, Fish House Тунец в Масле для Салатов. Dinner: Клубника, Сырники с Бананом. Snacks/Other: Арахис. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pronira's weight history
|