Weigh In record (no journal entry) for 17 July 2020
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133.6 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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808 kcal
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Fat: 47.66g | Prot: 22.49g | Carb: 76.44g.
Breakfast: Зеленый Чай, Манная Каша на Молоке. Lunch: Салат Овощной с Маслом, Жареная Картошка с Грибами. Dinner: Горбуша Соленая, Экомилк Масло Крестьянское Сливочное, Челны Хлеб Хлеб Серый. more...
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losing 0.7 lb a week
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Alena Fox's weight history
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