Weigh In record (no journal entry) for 16 July 2020
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237.9 lb
Lost so far: 13.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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307 kcal
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Fat: 12.08g | Prot: 13.72g | Carb: 28.53g.
Breakfast: Сосиска, Грин Рэй Нут Консервированный. more...
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losing 3.1 lb a week
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LamaZaika's weight history
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