Weigh In record (no journal entry) for 29 November 2018
|
242.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 November 2018:
|
2834 kcal
|
Fat: 128.46g | Prot: 121.69g | Carb: 292.05g.
Breakfast: Чебурек, Брынза, Сарделька, Макароны Отварные. Lunch: Белый Хлеб, Добрый Сок Мультифрукт, Шпроты. Dinner: Лента Блинчики с Курицей. Snacks/Other: Протеин, Простоквашино Молоко 2,5%, Апельсиновый Сок. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meatboy86's weight history
|