Weigh In record (no journal entry) for 10 July 2020
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147.0 lb
Lost so far: 26.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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518 kcal
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Fat: 12.00g | Prot: 38.00g | Carb: 58.00g.
Lunch: Кухня на Районе Окрошка на Квасе. more...
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gaining 1.3 lb a week
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Юлия.●'s weight history
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