Weigh In record (no journal entry) for 07 July 2020
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97.9 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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284 kcal
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Fat: 10.85g | Prot: 20.00g | Carb: 27.03g.
Breakfast: Сырники с Изюмом, Простоквашино Молоко Отборное 3,5%, Jardin Кофе Растворимый. more...
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losing 3.1 lb a week
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aabodyy's weight history
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