Weigh In record (no journal entry) for 25 June 2020
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125.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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814 kcal
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Fat: 44.84g | Prot: 55.33g | Carb: 45.12g.
Breakfast: Помидоры Черри, Горбуша на Пару, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Dolce Albero Смесь Жареных Орехов и Изюма. more...
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losing 1.5 lb a week
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