Weigh In record (no journal entry) for 22 June 2020
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136.5 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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532 kcal
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Fat: 36.37g | Prot: 38.04g | Carb: 14.71g.
Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная. more...
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losing 12.3 lb a week
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helenananana's weight history
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