Weigh In record (no journal entry) for 20 June 2020
|
142.6 lb
Lost so far: 32.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2020:
|
585 kcal
|
Fat: 25.80g | Prot: 35.50g | Carb: 45.10g.
Breakfast: Бургер Кинг Латте, Бургер Кинг Цезарь Ролл. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momo_08's weight history
|