Weigh In record (no journal entry) for 13 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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839 kcal
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Fat: 36.33g | Prot: 27.82g | Carb: 105.02g.
Breakfast: Чай, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком , Салат Овощной с Маслом. Lunch: Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком , Жареное Яйцо, Нектарины. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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gaining 0.1 lb a week
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