Weigh In record (no journal entry) for 12 June 2020
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226.2 lb
Lost so far: 28.9 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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598 kcal
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Fat: 26.67g | Prot: 26.69g | Carb: 62.47g.
Breakfast: Тирольские Пироги Тирольский Пирог Клубника, Брест Литовск Сыр Классический 45%, Хлебный Дом Хлеб "Геркулес" с Отрубями, Каждый День Говядина Копчено-Вареная. more...
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losing 0.4 lb a week
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romanovna.ksenya's weight history
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