Weigh In record (no journal entry) for 08 June 2020
|
122.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
1517 kcal
|
Fat: 54.75g | Prot: 89.52g | Carb: 172.81g.
Breakfast: Блины с Творогом, Авокадо, Мороженое ягодное, Миндаль, Люля-Кебаб, Маслины, Евроопт Банан, Geneticlab Соевый Протеин, Савушкин Молоко 1,5%. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knoppikru's weight history
|