Weigh In record (no journal entry) for 07 June 2020
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187.4 lb
Lost so far: 6.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1856 kcal
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Fat: 79.29g | Prot: 87.09g | Carb: 182.98g.
Breakfast: Domino’s Pizza Пицца Маргарита . Lunch: Голубика, President Сыр Бри, Сыр Камамбер, Сыр Горгонзола. Dinner: Monini Бальзамический Соус, Galbani Моцарелла, Руккола, Помидоры Черри. Snacks/Other: Макдоналдс Кока-Кола (0,5 L), Голубика, Клубника. more...
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gaining 0.8 lb a week
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