Weigh In record (no journal entry) for 04 June 2020
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157.0 lb
Lost so far: 16.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2206 kcal
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Fat: 117.29g | Prot: 95.17g | Carb: 185.09g.
Breakfast: Houdek Kabanossi, REWE Vespermett in Gelee, Bedford Saltufo, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Lunch: Burgerista Steak Pommes, Burgerista Meisterstück . Dinner: REWE Tafeltrauben, Blaubeeren, Alpro Sojajoghurt - Pfirsich. Snacks/Other: Kinder Schoko Bons White, Lindt Lindor Mango. more...
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steady weight
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kamephika's weight history
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