Weigh In record (no journal entry) for 02 June 2020
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181.0 lb
Lost so far: 49.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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2395 kcal
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Fat: 108.90g | Prot: 97.12g | Carb: 251.45g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese. Lunch: Pepperidge Farm Farmhouse Hearty White, Omaha Steaks Hamburger. Snacks/Other: Nabisco Premium Saltine Crackers Original, Soft Serve Ice Cream, Jack Link's Teriyaki Beef Jerky, Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Protein Crunchy Granola Oats 'N Honey. more...
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gaining 21.0 lb a week
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