Weigh In record (no journal entry) for 30 May 2020
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151.7 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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504 kcal
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Fat: 10.73g | Prot: 27.29g | Carb: 73.51g.
Breakfast: Кофе с Молоком. Lunch: Покровский Хлеб Лаваш Армянский, Кофе с Молоком. Dinner: Вареное Яйцо, НЕВА Зефир Бело-Розовый, Greenfield Чай Чёрный, Творог 5%. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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gaining 6.2 lb a week
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