Weigh In record (no journal entry) for 29 May 2020
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145.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1015 kcal
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Fat: 41.40g | Prot: 33.36g | Carb: 129.98g.
Breakfast: Конти Конфета Джек, Печенье к Чаю, Цикорий с Молоком, Омлет или Яичница. Lunch: Цикорий с Молоком, Красные Помидоры, Невский Кондитер Мир Желе, Огурец, Сметана , Плов с Курицей. Dinner: Груша. more...
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gaining 3.1 lb a week
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