Weigh In record (no journal entry) for 28 May 2020
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1008 kcal
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Fat: 64.06g | Prot: 67.57g | Carb: 38.93g.
Breakfast: Кофе, Село Зеленое Сыр Тильзитэр. Lunch: Перец фаршированный. Dinner: Сметана , Картошка Вареная, Мясо по-Французски. more...
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losing 1.0 lb a week
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Дашульчик.'s weight history
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