Weigh In record (no journal entry) for 23 May 2020
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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854 kcal
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Fat: 50.09g | Prot: 54.14g | Carb: 48.58g.
Breakfast: Сельдь Соленая, Картошка Тушеная, Вареное Яйцо. Lunch: Шампиньоны, Часар Котлеты Свино-Говяжьи, Постный Борщ. more...
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losing 1.1 lb a week
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belkazhanna18's weight history
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