Weigh In record (no journal entry) for 23 May 2020
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127.9 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1156 kcal
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Fat: 40.60g | Prot: 88.84g | Carb: 109.42g.
Breakfast: Roshen Рачки, Творожно-Овсяная Запеканка , Сыр Российский, Помидоры, Куриная Грудка Отварная. Lunch: Кефир 1%. Dinner: Помидоры, Сыр Российский, Куриная Грудка Отварная, Кефир 1%. Snacks/Other: Яблоко, Ярче Конфеты. more...
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losing 0.5 lb a week
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