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ну вот опять все в те же степи
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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216 kcal
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Fat: 11.72g | Prot: 4.26g | Carb: 25.01g.
Breakfast: Пирожок с Луком и Яйцом, Кофе с Молоком, Салат Овощной. Lunch: Ideas Сок Томат-Кинза-Перец-Чеснок. more...
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losing 2.8 lb a week
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