Weigh In record (no journal entry) for 17 May 2020
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154.8 lb
Lost so far: 54.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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790 kcal
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Fat: 31.84g | Prot: 55.47g | Carb: 71.74g.
Breakfast: Мёд, Curtis Черный Чай, Сыр Российский, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Огурец (с Кожурой), Помидоры, Куриные Бедра (Кожа не Съедена). Snacks/Other: Банан. more...
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gaining 0.2 lb a week
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