ioannayanochka's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
132.5 lb Lost so far: 15.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
712 kcal Fat: 41.08g | Prot: 51.84g | Carb: 34.34g.   Dinner: Савушкин Сыр Творожный Прованские Травы,  Салат Овощной с Маслом,  Вареное Яйцо,  Жареная или Запеченная Куриная Грудка,  Гречка Отварная. more...
losing 0.9 lb a week

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