Weigh In record (no journal entry) for 16 May 2020
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231.3 lb
Lost so far: 9.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1551 kcal
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Fat: 64.95g | Prot: 71.84g | Carb: 170.32g.
Breakfast: Домик в деревне Сливки 20%, Экомилк Масло Сливочное 82,5%, Лимак Французский Багет. Lunch: Макфа Гречка на Воде, Kovis Пирог с Варёной Сгущенкой. Snacks/Other: Шашлык Куриный. more...
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gaining 0.8 lb a week
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