Weigh In record (no journal entry) for 10 May 2020
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122.6 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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519 kcal
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Fat: 20.88g | Prot: 15.09g | Carb: 72.22g.
Breakfast: Кукурузная Каша, Кофе с Сахаром, Кукуруза с Маслом, Сладкая Булочка с Корицей, Сливочное Масло, Омлет с Молоком. more...
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losing 4.6 lb a week
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