Weigh In record (no journal entry) for 11 May 2020
|
152.8 lb
Lost so far: 9.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
535 kcal
|
Fat: 11.84g | Prot: 3.68g | Carb: 110.02g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Красное Яблоко, Слабое Кофе с Сахаром. Snacks/Other: Красные Яблоки, Слабое Кофе с Сахаром. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Покарана's weight history
|