Weigh In record (no journal entry) for 04 May 2020
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174.2 lb
Lost so far: 47.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1580 kcal
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Fat: 54.46g | Prot: 81.97g | Carb: 187.03g.
Breakfast: Grenade, Fruit de la Passion, Kiwi, Bonne Maman Confiture Abricot Intense, Baguette. Lunch: Blanc de Poulet, Semoule pour couscous, Légumes couscous. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Lidl Mozzarella, Tomates Rouges, Oeuf cocotte. Snacks/Other: Auchan Madeleines Longues. more...
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losing 12.3 lb a week
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