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Judyrose1997
Journal
02 May 20
Judyrose1997's Journal, 02 May 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 02 May 2020
146.2 lb
Lost so far:
98.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2020:
367 kcal
Fat: 22.44g | Prot: 30.87g | Carb: 14.63g.
Breakfast:
Espresso Coffee, Coffee.
Lunch:
Brussels Sprouts, Food Lion Pork Rinds, Kraft Blue Cheese Crumbles, Pork Chop.
Snacks/Other:
Jell-O Sugar Free Chocolate Pudding Snack, Whipped Cream (Pressurized).
more...
8712 kcal
Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 20 hours and 6 minutes, Sleeping - 3 hours and 9 minutes.
more...
losing 0.7 lb a week
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