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-4,1 кг за апрель месяц
Похудела даже на карантине сидя :)
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135.1 lb
Lost so far: 47.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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365 kcal
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Fat: 9.23g | Prot: 16.86g | Carb: 52.34g.
Breakfast: Sēnes + Paprika, (Sveramie) GURĶI. Lunch: (Sveramie) ĀBOLI, Balticovo JANAS Vistu Olas. Dinner: (Sveramie) APELSĪNI, Balticovo JANAS Vistu Olas. more...
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losing 8.5 lb a week
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