Weigh In record (no journal entry) for 29 April 2020
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122.1 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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971 kcal
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Fat: 24.46g | Prot: 58.71g | Carb: 121.17g.
Breakfast: Седьмой континент Безе, Чай. Lunch: Активия Термостатная , Лаваш с Сыром, Чернослив, Зефир. Snacks/Other: Куриные Грудки (Запеченые), Орифлейм Коктейль, Простые Сдобы. more...
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losing 12.3 lb a week
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