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1500卡
睡前 紅茶+薑汁
瑜伽+滾輪
早 體重48.3 體脂25
晚 體重49.7
+1.4
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106.5 lb
Lost so far: 45.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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laimay's weight history
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