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BigAssInn
Journal
27 Apr 20
BigAssInn's Journal, 27 April 2020
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Weigh In record (no journal entry) for 27 April 2020
159.0 lb
Lost so far:
13.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
152 kcal
Fat: 8.39g | Prot: 8.54g | Carb: 10.65g.
Breakfast:
Простоквашино Кефир 3,2%, Фигурное Питание Сибирская Клетчатка.
more...
2002 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Hula Hoop - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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