Weigh In record (no journal entry) for 15 April 2020
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120.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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451 kcal
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Fat: 23.92g | Prot: 33.85g | Carb: 25.40g.
Breakfast: Чай, Gruntaler Сыр Легкий 30%, Naturetto Витамины, Epica Йогурт Персик-Маракуйя , La Pina Арахисовая Паста, Ветчина Индейки, Овсяноблин. more...
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losing 1.5 lb a week
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mikulasvet78's weight history
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