Weigh In record (no journal entry) for 14 April 2020
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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710 kcal
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Fat: 40.12g | Prot: 31.21g | Carb: 57.11g.
Breakfast: Яйцо, Good Food Грецкий Орех, Миндаль, Коммунарка Шоколад Горький 72%, Harry's Хлеб Пшеничный с Отрубями, Савушкин Молоко 1,5%. more...
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losing 0.8 lb a week
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