Weigh In record (no journal entry) for 02 April 2020
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116.6 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1378 kcal
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Fat: 82.28g | Prot: 78.33g | Carb: 77.02g.
Breakfast: Кофе с Молоком, Zott Monte, Сливочное Масло, Хлеб Бородинский, Вареное Яйцо. Lunch: Сливочное Масло, Оливковое Масло, Запеченный Картофель, Говядина Постная. Dinner: Zott Monte, Омлет с Молоком. more...
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losing 2.3 lb a week
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