Weigh In record (no journal entry) for 01 April 2020
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139.3 lb
Lost so far: 6.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1215 kcal
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Fat: 69.73g | Prot: 51.12g | Carb: 74.39g.
Breakfast: Чай, Драники. Lunch: Куриная Грудка Отварная, Гуакамоле, Куриный Бульон. Dinner: Мороженое Пломбир, Hoegaarden Пиво Нефильтрованное, Casademont Сальчичон Монтанья Экстра, Casademont Фуэт Экстра с Перцем, Сыр Бри. more...
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gaining 3.1 lb a week
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